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The new Jay Cutler DVD, All Access, has been released. All Access is a very good documentary about the life of Jay Cutler, a world champion bodybuilder. What makes this video so interesting is to see how Jay has revolutionized the bodybuilding industry. He has combined his dedication and passion for the sport with a business savvy approach to build his own empire, while at the same time being an Ambassador for the sport.

Over the years, bodybuilding has slowly improved – its improved image has enabled the sport to become more mainstream. World champion athletes, like Jay Cutler, have helped the sport flourish and gain a more positive outlook; many people don’t think of bodybuilding as an extreme sport but it is. All Access shows the day in the life of Jay while he trains, eats, answers mail, competes, visits with family and enjoys down time. It’s hard to believe a bodybuilder can have such a huge fanbase but when you see the video you get to see it and it’s truly amazing.

Jay shows what it takes to be a champion bodybuilder; bodybuilding is a lifestyle and that requires 24 hours a day dedication. Activities each day revolve around eating meals and training. Sleep is often interrupted by the need to consume calories (fuel) for the body. As contests near, the intensity of the training, diet and posing increases due to calorie deficit and low carbohydrate consumption. This is where the extreme aspect of bodybuilding takes shape.

A day in the life of Jay is not a normal one but it’s extremely interesting and provides a good source of motivation. Jay’s comments really hit home with true bodybuilders because not just everyone has what it takes to be successful. Sacrifice is often routine and precision is key.